Almond milk is a popular nondairy milk alternative made from almonds. It's rich in nutrients like calcium and vitamin E and is low in calories. However, almond milk also contains carrageenan, a food additive that has been linked to inflammation, and it may not be as nutritious as cow's milk.
Showing posts with label pros and cons of almond milk. Show all posts
Showing posts with label pros and cons of almond milk. Show all posts
Saturday, 16 July 2022
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