Showing posts with label how to lose weight. Show all posts
Showing posts with label how to lose weight. Show all posts

Friday 19 August 2016

Dark Chocolate Fondue

 Are you an old pro when it comes to making delicious desserts? Do your guests rave about your cakes and pies? The next time you have company over for dessert, why not try something different. Chocolate fondue has been in and out of fashion since the seventies and most people have tried it at least once. But if you want to try something new and exciting There are many different dessert fondues out there to satisfy just about anyone with a sweet tooth.
           Recently dark chocolate has been...........Read More

Wednesday 17 August 2016

Lose Weight Fast in 16 ways

Lose Weight Fast in 16 ways

"After work, my colleagues and I constantly grabbed dinner—and it had been commonly fried.......READ MORE

Common Diet and Exercise Myths

Common Diet and Exercise Myths

Fruit is natural, so it must be good for you. "Eating too much fruit, especially the wrong fruits, makes you hungrier, because their sugar levels trigger your fat-storing machine," says Berland. "When I was training, I was told to eat bananas to prevent cramping and to facilitate recovery. Little did I know that bananas were loaded with sugar and were sabotaging the impact of my workouts and making me hungrier." .......Read More

Saturday 13 August 2016

Abdominal Exercises For The Obese

Abdominal Exercises For The Obese
Everyone desires the tight ab look that we usually see on celebrities stars and athletes. once individuals think about the way to get tight abs they nearly always think about sit-ups or crunches.